Our Fitness Classes

Fitness Schedule

Regular exercise frees your mind and body

One of the first things we neglect to do when we are stressed is to exercise. One of the first things we do when we are stressed is to eat rich, sugary food. Does that sound familiar?

Research has proven that exercise combined with a healthy diet is the most effective way to combat stress and improve all aspects of your life.

Regular exercise can improve mood, increase self-esteem, reduce anxiety, promote sleep, reduce high blood pressure, help weight loss while making you look younger and more radiant. Start today with the first step toward optimum health.

Fitness schedule

Aqua-Yoga

Discover Aqua-Yoga

Aqua-Yoga is a fun and effective exercise that offers traditional Yoga practice in the water. Exercising in the water is a great way to achieve five times the result comparing to exercising on dry land and reducing considerable stress on the joints. Due to water’s buoyancy you feel 90 percent lighter in the water, yet resistance of water against your muscles adds toning benefits and greater calorie burn. You are also aided by water for postures that are difficult to achieve on dry land. The cool, soothing water also enable you to comfortably and safely challenge yourself – more so than you can on dry land.

Aqua-Yoga is highly recommended for expecting moms, new moms and those with arthritis, back problem, with knee conditions or foot/leg injuries.

Benefits for expecting moms:

Provides a safe environment for exercising

Improve circulation to reduce swelling and other pregnancy ailments.

Enhances range of movement

Stretches & strengthens the spinal, abdominal & pelvic floor muscles

Enhances your breathing capacity

Reduces stress & anxiety

Encourages deep relaxation

Enhances feelings of well being

Allows you to be ‘tune in’ with your growing baby

Benefits for those with arthritis pains, back problems, knee, foot leg conditions or past injuries:

Release tension in the water

Relieve chronic pains or recurrent sources of pain

Building strength of muscles and ligaments to support the painful site

Building flexibility, balance and core strength

Improve mobility

Improves digestion, enhance and breathing
Tropical Hatha Yoga
Tropical Hatha Yoga is a traditional form of yoga suitable for all ages and fitness levels. The class consists of various postures and positions. There are numerous benefits from yoga:
- Body Strengthening
- Balancing
- Stress reduction
- Weight loss
- Detoxifying
- Flexibility
Yoga is a discipline that works on the physical, mental, emotional and spiritual. Once you have completed a class you will walk away feeling refreshed, renewed and energized.
Power Yoga

Power Yoga is a dynamic and strong form of yoga based on Ashtanga.

Power Yoga focuses on strengthening and conditioning the body.

Excellent for those who are looking to reshape their bodies

1715539068

1729234638

Great services and love the aesthetic of the building. Little hidden gem in the neighborhood. Speaks English for those that are traveling. Offers a great variety of services from wraps, massages, and facials.

1714517319

夫婦でカップルデライトコース、再訪しました。ベトナム式ボディトリートメント、マッサージは旅の疲れを癒してくれます。日本ではなかなか味わえないラグジュアリーなスパでの滞在を楽しめます。お食事付きです。中庭でゆっくり植物を見ながら頂ける南の都市での贅沢な過ごし方です。

1730646282

Probably the best massage I have ever had, followed by a relaxing facial. A really relaxing spot with very friendly and professional staff.

1730615801

1725077088

I absolutely adore this SPA! It is the best in town. The line and variety of products are amazing and the staff, service, treatments are top! I have been to so many SPAs and massages in HCMC but this is the place where I always wants to return. Very clean and higienic. Highly recommended!

1714453266

1730537977

1730968216

Luxury spa, You have to tryvery good. 👍🏻👍🏻👍🏻👍🏻

1662105162

按摩油很高級味道很好很舒適，口袋深的話可體驗看看

1727521713

Great experienceVery nice spa. The building makes me feel warm and comfortable like home

1725086397

The surroundings are beautiful, with a garden, pool, and the inside finished to a very high standard. I joined aqua fit class which was fun and energetic. I have had a few separate treatments here and will continue to go in for more. I always have the best massages with different therapists. The entire group is so friendly! This place is so clean and comfortable. It’s a blessing to find a beautiful spa with a pool in HCMC.

1728393319

Absolutely incredible experience. I had Thuy Nhi as my masseuse and Valmont aesthetician. Every little detail was paid attention to. Must do experience and I will be back.

1617542308

Lovely experience totally recommended.

1729411304

Dịch vụ tốt. Cô chủ và tất cả nv đều nhiệt tình.

1727095792

Wonderful facial. Loved the atmosphere and the service. Especially loved the complimentary steam room and shower. As I was traveling and went there to spend some time before my train ride, it was perfect

1717999266

dịch vụ tốt, nhân viên nhiệt tình chu đáo

1701474604

Excellente expérience dans ce spa, personnel très attentifs, soins parfaitement exécutés et produits cosmétiques de haute qualité à disposition. J'ai eu la chance d'avoir un soin du visage, j'ai eu la sensation d'avoir perdu 15 ans en sortant :) Je recommande vivement !

1729501356

An oasis in Saigon, we felt truly pampered.

1730027915

1729763715

Great experience, very relaxing! Highly recommend if you are in the city.

1727254235

Wonderful experience here. Very friendly and attentive staff. The facility was recently renovated. It may be a bit more expensive than some of the other massage/spa locations around, but it’s worth the price. I will be planning to come back next time I am visiting Ho Chi Minh.

1730808973

“We had a sports massage and a facial—a fantastic combination! The service was excellent, very professional and attentive. The massage was intense and relieved tension, while the facial left our skin glowing. We highly recommend it for a thoroughly relaxing and rejuvenating experience!”

1726994482

This was the best spa I’ve ever been to, and I’ve been to them in 60 countries. Set in an old French Colonial mansion, you’ll feel like an Emperor or Empress. The most lovely experience-perfect in every way!

1720855406

Excellent service

1730373274

オシャレな建物で心も体も癒されました。しっかりほぐしていただいてとても気持ちよかったです。数名日本語がお上手なスタッフさんがいらっしゃったのもとても助かりました！ありがとうございました。

1721562207

Very goooood

1724392130

1726926714

1730622567

Fantastic experience set in a beautiful French mansion, the staff were so friendly and helpful, they took their time to do a full consolation to make sure the treatments were right for my skin. The treatments were excellent, I had a body scrub followed by a facial and I would highly recommend.

1730371704

It was fabulous

1704712824

House of spa they have own product.

1686849539

CP值高～

1670845374

The massage was good with the correct pressure. Staff is very friendly and helpful to show us around where to eat :)

1730275247

This place is amazing! The space has a fantastic, relaxing ambiance with beautiful decor and surroundings. All of the staff offer outstanding customer service, especially Tracy at the front desk. Therapies are well worth the price and the products are high quality. We visited back in 2017 and it was a highlight of our trip. When returning to HCMC, we made sure to plan a visit to L'Apothiquaire and our return visit in October 2024 did not disappoint. We left feeling relaxed and rejuvenated. Highly recommend!

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1670382795

1726134483

Many thanks to EMILY and her team for THE BEST body care experience we’ve ever had.The staff were professional, kind and committed to making sure our stay here was exceptional.Truly ‘above and beyond’ service matched equally with sincerity and kindness.

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1686297800

I’m so glad I found L’Apothiquaire while walking along Dong Khoi Street, District 1, Saigon. I almost gave up on my fragrance shopping here in Saigon since my past experience with other stores was disappointing. My husband and I were welcomed by a very nice, attentive and lovely lady named Huynh Phuong. She gave us a tour of the store, introduced us many amazing fragrances and the concept as well as stories behind each and every one of them. I’m blown away by how knowledgeable and attentive she is. I’m extremely delighted by the amazing service while visiting the store. I highly recommend anyone who is into fragrances and self care to visit L’Apothiquaire, you will be amazed! ❤️❤️❤️

1725037242

マッサージが大好きで世界中いく先々で色々なスパに行きますが、ベトナムではここが一番です！かれこれ10年以上通っていますがサービスとトリートメントはトップクラスで使用している化粧品も最高のモノ。特にフェイシャルは素晴らしいです。いつ来てもスタッフはとても親切でメゾンは清潔で綺麗です。トリートメントもどれも気持ち良く本当にお勧めです！来る度にお姫様気分で帰ります (^_^)

1730622420

Amazing!!A definite must on your HCMC itinerary—perfect way to shake your jet lag. I highly recommend the Half Day Relaxation package that includes hotel pickup and lunch. The therapists are excellent and the facility is gorgeous. They offer private treatment rooms and have a beautiful pool. You can book online and they have staff that speaks English. What a find! Incredible value.

1730455411

La Maison de L’Apothiquaire ist ein wahrer Rückzugsort, den ich jedem nur empfehlen kann. Das Spa befindet sich in einem eleganten, alten französischen Gebäude und bietet eine zauberhafte Atmosphäre. Schon beim Eintreten in den mit Blumen geschmückten Empfangsbereich fühlt man sich richtig willkommen. Das Personal (spricht auch englisch) begleitet einen durch den gesamten Aufenthalt und hat dafür gesorgt dass ich mich rundum Wohlgefühl habe.Neben einer fantastischen Massage konnte ich noch das Dampfbad, die Sauna und den Pool genießen, was die Entspannung perfekt abrundet hat. Auch die Auswahl an Kosmetik- und Parfümprodukten ist ein echtes Highlight – die Beratung war ausgezeichnet und sehr individuell.Ein besonderes Dankeschön an Emily und das gesamte Team für ihre Professionalität und den herausragenden Service. Jeder Moment war durchdacht, und die Aufmerksamkeit fürs Detail ist beeindruckend. La Maison de L’Apothiquaire ist für mich der perfekte Ort, um dem Trubel der Stadt zu entfliehen und sich etwas Gutes zu tun. Absolut zu empfehlen.

1728709206

Chất lượng phục vụ tuyệt vời, nhân viên tận tình nhẹ nhàng chu đáo, nơi mình trốn sau những ngày làm việc căng thẳng

1681464312

Beautiful atmosphere and shop, such wonderful variety of perfumes and incredibly attentive staff. My therapist was super intuitive, the body treatment was absolute bliss. Highly recommended if you need a day away from the hustle and bustle of the city!

1727086116

Excellent treatment and very good staff. Beautiful place. Peaceful

1730546416

Superb service and wonderful experience :)

1578455276

Professionaalne teenindus, maitsekas sisustus, hea teenuse kvaliteet.

1730722372

A half-day of relaxing bliss!

1731071580

Came here again after almost 6 years. The place and service are amazing. Very clean place and profesional massage. Had a half day package and would come again when next visit

1729161885

Fantastic massage and total pampering treatment!

1728720480

1721827331

Came here for a massage, body treatment, foot scraping, hand and feet paraffin, and mani and pedi. My favourite is definitely the massage and foot scraping. The masseuse was skillful (excellent pressure and techniques). I was very relaxed. Foot scraping definitely scraped off a lot of dead skin 😅 happy with how effective it was. Although the body treatment was relaxing, it was very difficult to shower. The shower head had a very weak pressure which made it annoying to use. Overall good spa!

1729425869

Very Good 👍👍👍👍👍😍

1580109019

1574586884

1682248418

Amazing treatment. Quality massage oil

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1665220353

마사지는 탁월하나 시설은 그렇지 못함. 호치민 시세보다 두배 가격이라면 좀더 깨끗하게 관리하길 바란다

1727518818

I had a lovely experience here this afternoon. I enjoyed a spa package that included a foot treatment, body massage and scrub and a facial. I was greeted nicely at the door and walked through the treatments before hand. The facilities were clean and well serviced. I appreciated being asked if I needed anything between treatments including a rest with some tea or some time by the pool. The staff was very patient and kind in their knowledgeable explanations of their products as well. Each treatment was in a beautifully decorated part of an old French building. The entire experience felt like I was transported someplace outside the city. Thank you for a lovely time ❤️ I will be back soon!

1730815081

1728717649

Great service and my family enjoyed it a lot!

1731247897

Great escape from the city. Service was immaculate and the massage was on point. Ambience of the place is very nice and serene too

1577342761

1730968026

1727680174

Rất ư là vừa ý với sự đón tiếp và phục vụ ở đây. Chắc chắn là sẽ trở lại khi có dịp

1730964289

1685530375

love the products.. and facial was lovely too

1729501444

An oasis amongst the hustle and bustle of SaigonThe treatment and service are very high qualityHighly recommend

1709828134

Từ Hà Nội vô vũng Tàu. Đang mệt mỏi , đến cơ sờ và đặc biệt dc bạn kỹ thuật viên tên Phụng thực hiện bài đấm lưng , trên cả tuyệt vời và thật sự tuyệt vời.

1576686793

Ồ, mình đi Quán của thời thanh xuân ở lầu trên, không gian đẹp, mình gọi latte ngon, trả tiền tùy tâm.

1716983017

There is a variety of SPA services and products, the staff is very attentive and do their job very well! It is certainly worth it to pay a bit more and get the best service that money can buy in Saigon.

1728032648

1692700569

Partner and I came for a foot massage, very relaxing and the service was excellent. The staff are always professional and courteous. Will come back

1728113053

1730809091

Beautiful Villa and really kind staff. We had a body massage and a facial treatment. We can recommend.

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1730371730

so fab so professional

1658149608

1726309719

Great atmosphere and very attentive staff. Overall great experience

1726304274

Best spa in town! Beautiful place and fantastic service. Highly recommend

1606219871

Der Kölner Dom die ewige Baustelle!

1589617990

按摩很紓壓，服務很周到，推推🙂

1725085677

I highly recommend this wonderful spa. Body treatments and massage carried out by polite and charming professionals. Perhaps the best spa I've ever been to. Can't wait to book back in!

1658374592

One of the best massages I've ever tried and I have been travelling around the world .Amazing athmosphere,clean place and professional masseuse! It worths every penny !

1729425826

Very good service and all staff so nice and always smile❤️

1728539670

Always a great experience

1698680333

Had a wonderful spa here. All the staff are very friendly and helpful!