Các Lớp Học Của Chúng Tôi

Lịch Học Fitness

Một trong những điều đầu tiên chúng ta bỏ qua khi căng thẳng là tập thể dục. Một trong những điều đầu tiên chúng ta làm khi căng thẳng là ăn thức ăn ngọt hoặc béo. Có phải bạn cũng thường làm vậy không?

Nghiên cứu đã chỉ ra rằng tập thể dục kết hợp với một chế độ ăn lành mạnh là cách tốt nhất để giảm căng thẳng và mang đến tác động tích cực trên mọi mặt của cuộc sống.

Việc tập thể dục thường xuyên giúp tâm trí và cơ thể được giải phóng: nó giúp mang đến cảm xúc tích cực, tăng sự tự tin, giảm lo lắng, giúp ngủ ngon, hỗ trợ điều trị cao huyết áp, giúp giảm cân, đồng thời mang đến cho bạn vẻ ngoài rạng rỡ và trẻ trung. Hãy bắt đầu những bước đầu tiên để có được sức khỏe tốt từ hôm nay!

Tải Về Lịch Học Fitness : Fitness Schedule

Aqua-Gym

Aerobics dưới nước. Aqua-Gym là một môn thể thao mang lại hiệu quả giảm cân, làm săn chắc cơ và giảm hiện tượng sần vỏ cam. Thứ nhất, làn nước mát giúp cơ thể tăng nhiệt độ và đốt cháy nhiều calo hơn. Thứ hai, sức nặng của nước giúp cơ bắp khỏe. Thứ ba, nước liên tục mát-xa cơ thể và hệ bạch huyết. Việc này giúp hỗ trợ lưu thông máu và giảm hiện tượng sần vỏ cam. Aqua-Gym cũng mang đến cảm xúc tích cực.

1715539068

1670845374

The massage was good with the correct pressure. Staff is very friendly and helpful to show us around where to eat :)

1720855406

Excellent service

1726994482

This was the best spa I’ve ever been to, and I’ve been to them in 60 countries. Set in an old French Colonial mansion, you’ll feel like an Emperor or Empress. The most lovely experience-perfect in every way!

1732606561

3泊4日のベトナム旅行の最終日に疲れを癒しに行きました。スタッフの対応も、スチームサウナの香りも、マッサージの力加減も全て最高でした。またホーチミンに来る機会があったら絶対にお願いしたいと思います。ありがとうございました。

1731765601

best spa in the city!

1727254235

Wonderful experience here. Very friendly and attentive staff. The facility was recently renovated. It may be a bit more expensive than some of the other massage/spa locations around, but it’s worth the price. I will be planning to come back next time I am visiting Ho Chi Minh.

1728557267

1716983017

There is a variety of SPA services and products, the staff is very attentive and do their job very well! It is certainly worth it to pay a bit more and get the best service that money can buy in Saigon.

1728113053

1731071580

Came here again after almost 6 years. The place and service are amazing. Very clean place and profesional massage. Had a half day package and would come again when next visit

1730815081

1720338921

1734963312

Had a hydrating facial just before my 13 hour flight and it was nice and relaxing. Would certainly recommend if you’re looking for something extra wellness treatment. My skin condition is good, not sure how the service is when you have serious skin problems you want to take care of.Bought some product as well.Good service!

1685530375

love the products.. and facial was lovely too

1732971558

We did the half day treatment with foot massage, full body massage, facial and 3-course meal and it was delightful and incredibly relaxing. The place is beautiful and the staff is lovely!

1732439071

1728393319

Absolutely incredible experience. I had Thuy Nhi as my masseuse and Valmont aesthetician. Every little detail was paid attention to. Must do experience and I will be back.

1734590936

This is my first time for Venetian and massage here is so amazing, really relaxing, if you're looking for a massage shop I recommend you here!!!

1730964289

1730809091

Beautiful Villa and really kind staff. We had a body massage and a facial treatment. We can recommend.

1698680333

Had a wonderful spa here. All the staff are very friendly and helpful!

1730622420

Amazing!!A definite must on your HCMC itinerary—perfect way to shake your jet lag. I highly recommend the Half Day Relaxation package that includes hotel pickup and lunch. The therapists are excellent and the facility is gorgeous. They offer private treatment rooms and have a beautiful pool. You can book online and they have staff that speaks English. What a find! Incredible value.

1729501356

An oasis in Saigon, we felt truly pampered.

1730455411

La Maison de L’Apothiquaire ist ein wahrer Rückzugsort, den ich jedem nur empfehlen kann. Das Spa befindet sich in einem eleganten, alten französischen Gebäude und bietet eine zauberhafte Atmosphäre. Schon beim Eintreten in den mit Blumen geschmückten Empfangsbereich fühlt man sich richtig willkommen. Das Personal (spricht auch englisch) begleitet einen durch den gesamten Aufenthalt und hat dafür gesorgt dass ich mich rundum Wohlgefühl habe.Neben einer fantastischen Massage konnte ich noch das Dampfbad, die Sauna und den Pool genießen, was die Entspannung perfekt abrundet hat. Auch die Auswahl an Kosmetik- und Parfümprodukten ist ein echtes Highlight – die Beratung war ausgezeichnet und sehr individuell.Ein besonderes Dankeschön an Emily und das gesamte Team für ihre Professionalität und den herausragenden Service. Jeder Moment war durchdacht, und die Aufmerksamkeit fürs Detail ist beeindruckend. La Maison de L’Apothiquaire ist für mich der perfekte Ort, um dem Trubel der Stadt zu entfliehen und sich etwas Gutes zu tun. Absolut zu empfehlen.

1727086116

Excellent treatment and very good staff. Beautiful place. Peaceful

1721827331

Came here for a massage, body treatment, foot scraping, hand and feet paraffin, and mani and pedi. My favourite is definitely the massage and foot scraping. The masseuse was skillful (excellent pressure and techniques). I was very relaxed. Foot scraping definitely scraped off a lot of dead skin 😅 happy with how effective it was. Although the body treatment was relaxing, it was very difficult to shower. The shower head had a very weak pressure which made it annoying to use. Overall good spa!

1721562207

Very goooood

1730968216

Luxury spa, You have to tryvery good. 👍🏻👍🏻👍🏻👍🏻

1733010437

Nhân viên rất thân thiện, thái độ phục vụ khiến mình cảm thấy rất được trân trọng.

1734412216

1701474604

Excellente expérience dans ce spa, personnel très attentifs, soins parfaitement exécutés et produits cosmétiques de haute qualité à disposition. J'ai eu la chance d'avoir un soin du visage, j'ai eu la sensation d'avoir perdu 15 ans en sortant :) Je recommande vivement !

1722848354

1729234638

Great services and love the aesthetic of the building. Little hidden gem in the neighborhood. Speaks English for those that are traveling. Offers a great variety of services from wraps, massages, and facials.

1665220353

마사지는 탁월하나 시설은 그렇지 못함. 호치민 시세보다 두배 가격이라면 좀더 깨끗하게 관리하길 바란다

1732972600

Lovely experience; the half-day relaxation package was a wonderful way to spend one of my last afternoons in HCMC. Recommend to other travelers seeking some R&R.

1658149608

1704712824

House of spa they have own product.

1670382795

1729763715

Great experience, very relaxing! Highly recommend if you are in the city.

1730371704

It was fabulous

1717999266

dịch vụ tốt, nhân viên nhiệt tình chu đáo

1662105162

按摩油很高級味道很好很舒適，口袋深的話可體驗看看

1729425869

Very Good 👍👍👍👍👍😍

1730897307

1731247897

Great escape from the city. Service was immaculate and the massage was on point. Ambience of the place is very nice and serene too

1730537977

1725077088

I absolutely adore this SPA! It is the best in town. The line and variety of products are amazing and the staff, service, treatments are top! I have been to so many SPAs and massages in HCMC but this is the place where I always wants to return. Very clean and higienic. Highly recommended!

1728709206

Chất lượng phục vụ tuyệt vời, nhân viên tận tình nhẹ nhàng chu đáo, nơi mình trốn sau những ngày làm việc căng thẳng

1730546416

Superb service and wonderful experience :)

1728720480

1731440371

Oh my goodness! This has to be one of the best spa experiences I've ever had in life!I had found out about this place through the internet and wanted to be "pampered". They sent someone to pick me up from my hotel and drove me to what seemed like a hidden secret oasis.All the staff including Tracy Nguyen made me feel very welcomed as a single man coming for a "Men's care" package that included lunch w/ foot massage, body massage and facial for $150 USD. This place is " high end" and high class and not your typical 30 USD regular "spa" all over Saigon.Loved the foot massage, massage and the facial. I left feeling so relaxed and rejuvenated! It was my first time here and I loved being able to eat a peaceful delicious lunch by the pool as well. I want to say " Cảm ơn" to all the staff here for taking me to Bliss!I highly recommend this place and the money spent might seem "expensive" but we'll worth it! I will definitely return here on my next vacation and vist to Vietnam!

1730646282

Probably the best massage I have ever had, followed by a relaxing facial. A really relaxing spot with very friendly and professional staff.

1728032648

1730722372

A half-day of relaxing bliss!

1728717649

Great service and my family enjoyed it a lot!

1732942286

Such a good place to recharge ourself after hard days

1728984527

1734663999

1727518818

I had a lovely experience here this afternoon. I enjoyed a spa package that included a foot treatment, body massage and scrub and a facial. I was greeted nicely at the door and walked through the treatments before hand. The facilities were clean and well serviced. I appreciated being asked if I needed anything between treatments including a rest with some tea or some time by the pool. The staff was very patient and kind in their knowledgeable explanations of their products as well. Each treatment was in a beautifully decorated part of an old French building. The entire experience felt like I was transported someplace outside the city. Thank you for a lovely time ❤️ I will be back soon!

1686297800

I’m so glad I found L’Apothiquaire while walking along Dong Khoi Street, District 1, Saigon. I almost gave up on my fragrance shopping here in Saigon since my past experience with other stores was disappointing. My husband and I were welcomed by a very nice, attentive and lovely lady named Huynh Phuong. She gave us a tour of the store, introduced us many amazing fragrances and the concept as well as stories behind each and every one of them. I’m blown away by how knowledgeable and attentive she is. I’m extremely delighted by the amazing service while visiting the store. I highly recommend anyone who is into fragrances and self care to visit L’Apothiquaire, you will be amazed! ❤️❤️❤️

1729501444

An oasis amongst the hustle and bustle of SaigonThe treatment and service are very high qualityHighly recommend

1730968026

1729161885

Fantastic massage and total pampering treatment!

1680764205

1727680174

Rất ư là vừa ý với sự đón tiếp và phục vụ ở đây. Chắc chắn là sẽ trở lại khi có dịp

1733224795

Very relaxing experience, top quality care and attention to detail. Beautiful location. Great massage and facial!

1714453266

1617542308

Lovely experience totally recommended.

1729411304

Dịch vụ tốt. Cô chủ và tất cả nv đều nhiệt tình.

1730027915

1692700569

Partner and I came for a foot massage, very relaxing and the service was excellent. The staff are always professional and courteous. Will come back

1726589272

1730275247

This place is amazing! The space has a fantastic, relaxing ambiance with beautiful decor and surroundings. All of the staff offer outstanding customer service, especially Tracy at the front desk. Therapies are well worth the price and the products are high quality. We visited back in 2017 and it was a highlight of our trip. When returning to HCMC, we made sure to plan a visit to L'Apothiquaire and our return visit in October 2024 did not disappoint. We left feeling relaxed and rejuvenated. Highly recommend!

1658374592

One of the best massages I've ever tried and I have been travelling around the world .Amazing athmosphere,clean place and professional masseuse! It worths every penny !

1729425826

Very good service and all staff so nice and always smile❤️

1728539670

Always a great experience

1733904656

夫婦で4時間コースで利用しました。フット、ボディ、フェイスケアと食事付きで部屋も同じにしてもらいました。ゆっくりリラックスできるのでおすすめです。日本語も対応しておりとても助かりました。

1727521713

Great experienceVery nice spa. The building makes me feel warm and comfortable like home

1730808973

“We had a sports massage and a facial—a fantastic combination! The service was excellent, very professional and attentive. The massage was intense and relieved tension, while the facial left our skin glowing. We highly recommend it for a thoroughly relaxing and rejuvenating experience!”

1730615801

1709828134

Từ Hà Nội vô vũng Tàu. Đang mệt mỏi , đến cơ sờ và đặc biệt dc bạn kỹ thuật viên tên Phụng thực hiện bài đấm lưng , trên cả tuyệt vời và thật sự tuyệt vời.

1734924704

Une expérience fantastique, après un vol de 13 heures en provenance de la France. A faire absolument.

1730622567

Fantastic experience set in a beautiful French mansion, the staff were so friendly and helpful, they took their time to do a full consolation to make sure the treatments were right for my skin. The treatments were excellent, I had a body scrub followed by a facial and I would highly recommend.

1730371730

so fab so professional

1682248418

Amazing treatment. Quality massage oil

1730373274

オシャレな建物で心も体も癒されました。しっかりほぐしていただいてとても気持ちよかったです。数名日本語がお上手なスタッフさんがいらっしゃったのもとても助かりました！ありがとうございました。

1724392130

1686849539

CP值高～

1727095792

Wonderful facial. Loved the atmosphere and the service. Especially loved the complimentary steam room and shower. As I was traveling and went there to spend some time before my train ride, it was perfect

1681464312

Beautiful atmosphere and shop, such wonderful variety of perfumes and incredibly attentive staff. My therapist was super intuitive, the body treatment was absolute bliss. Highly recommended if you need a day away from the hustle and bustle of the city!