インストラクター
Nguyen Tram (Theresa) is a yoga teacher, student of Swami Sitaramananda (www.swamisita.blogspot.com)
She completed her Yoga Teachers Training in 2005 at the Sivananda Ashram Yoga Farm in Grass Valley, California, USA. After her training she did stay at the ashram for another ten months to deepen her spiritual practice with daily practice of asanas, pranayama. In the beginning of the year 2008, she did the Advanced Teachers Training Course at Sivananda Yoga Ashram, Neyyar Dam, Kerala, South India. This training is an intensive and transformative experience. Experience a deep one and a half hour traditional ancient classical Hatha Yoga practice with her. This Sadhana class includes intermediate asanas, pranayama (Breathing exercise) and meditation techniques for energy, body and mind balance.
Nguyen Tram (Theresa) is a yoga teacher, student of Swami Sitaramananda (www.swamisita.blogspot.com)
She completed her Yoga Teachers Training in 2005 at the Sivananda Ashram Yoga Farm in Grass Valley, California, USA. After her training she did stay at the ashram for another ten months to deepen her spiritual practice with daily practice of asanas, pranayama. In the beginning of the year 2008, she did the Advanced Teachers Training Course at Sivananda Yoga Ashram, Neyyar Dam, Kerala, South India. This training is an intensive and transformative experience. Experience a deep one and a half hour traditional ancient classical Hatha Yoga practice with her. This Sadhana class includes intermediate asanas, pranayama (Breathing exercise) and meditation techniques for energy, body and mind balance.
Nguyen Tram (Theresa) is a yoga teacher, student of Swami Sitaramananda (www.swamisita.blogspot.com)
She completed her Yoga Teachers Training in 2005 at the Sivananda Ashram Yoga Farm in Grass Valley, California, USA. After her training she did stay at the ashram for another ten months to deepen her spiritual practice with daily practice of asanas, pranayama. In the beginning of the year 2008, she did the Advanced Teachers Training Course at Sivananda Yoga Ashram, Neyyar Dam, Kerala, South India. This training is an intensive and transformative experience. Experience a deep one and a half hour traditional ancient classical Hatha Yoga practice with her. This Sadhana class includes intermediate asanas, pranayama (Breathing exercise) and meditation techniques for energy, body and mind balance.